Resources for The General Public

The General Public

In this section of the website, the Board has collected a variety of resources (websites, videos, documents, etc.) that are both easily accessible and based upon sound research. While this list is not exhaustive, we hope that the resources will provide useful information and, at a minimum, allow you to feel more informed about the subject matter(s) you were interested in.

Tips and questions to talk with your doctor about medications:

Six Tips For Talking to Your Doctor About Medications

Questions to Ask Your Doctor About Medications

Proper Breathing to Reduce Anxiety:

http://panicdisorder.about.com/od/livingwithpd/a/deepbreathing.htm

The Windhorse Guide for Families

http://www.windhorseimh.org/GuideforFamilies-id-49.html

Personal Stories of Recovery
http://akmhcweb.org/recovery/rec.htm

Live Your Life Well From Mental Health America:
http://www.liveyourlifewell.org/go/live-your-life-well/connect