For resources to manage COVID-19 stress, view our COVID-19 Resources.
Crisis Hotline: (419) 289-6111
Crisis Text Line: Text 4HOPE to 741741
“A Process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”
Please watch this short clip developed by the Scottish Recovery Network on Recovery. Recovery for many involves attending to the following five areas with the acronym CHIME. C for Connections, H for Hope, I for Identity, M for Meaning and Purpose and E for Empowerment. The Scottish Recovery Network (SRN) is a non-profit initiative launched in 2004. Their goal is to promote and support recovery from mental health problems.
Pat Risser - Life-Long Advocate
SAMHSA’s Definition and Guiding Principles of Recovery
President’s New Freedom Commission on Mental Health
Practice Guidelines for Recovery and Resilience Oriented Treatment
Mental Health Recovery: What Helps and What Hinders?
Principles of a Recovery Model Including Medications by Dr. Patricia Deegan
Proper Breathing to Reduce Anxiety
Non-Pharmaceutical Management of Depression in Adults: A national Clinical Guideline
The Windhorse Guide for Families
Live Your Life Well From Mental Health America
Advocacy & Protection
National Association for Rights Protection and Advocacy
Mad in America – Website created by Robert Whitaker, author of ‘Mad in America’ and ‘Anatomy of an Epidemic’
Alliance for Human Research Protection
International Society for Ethical Psychology and Psychiatry
Lost & Found in America (LAFIA)
1605 CR 1095, Ashland, OH 44805
Office: (419) 281-3139
Fax: (419) 281-4988
Crisis : (419) 289-6111
Email: ashmhrb@ashlandmhrb.org
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