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Keeping Ashland Healthy – The Podcast
Episode # – 121
Take a breath with us on the next episode of Keeping Ashland Healthy. My guest is Ashland University Yoga Instructor, Jenn English. Jenn has spent more than twenty years discovering how simple practices—movement, breath, and mindfulness—can transform everyday well-being. We’ll talk about how yoga moved from a fitness class to a way of life and how small daily habits can reduce stress and improve health. Don’t miss this conversation that will help you slow down, breathe deeper, and take a step toward a healthier life. Questions? Contact Jenn at jenglis2@ashland.edu. You can contact the Board at 419.281.3139.
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Resources for Farmers
Local Farm News: Ashland County Farm Bureau invites members and prospective members to their Member Appreciation Breakfast on Feb. 22 from 8 to 10 a.m. at the Ashland High School Cafeteria.
Farm Stress/We’ve got your back
Ohio Farmer Stress and Wellbeing Report
Ohio organizations form alliance to address mental health in agriculture
Rural Response to Farmer Mental Health and Suicide Prevention
Stress, depression and getting farmers to talk about it (Video)
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Executive Director, David Ross to speak at Redbird Resilent Event
Mark your calendars!Many of us are feeling the effects of polarization more than ever — it influences how we connect, communicate, and even our mental well-being. Join us for a FREE community education and training hosted by Redbird Resilient, where we’ll explore what polarization is, why it matters, and how to navigate difficult conversations with greater clarity and connection.Presenters include David Ross, Executive Director of the Mental Health & Recovery Board of Ashland County; Dr. Jeffery Elbert, Chair and Assistant Professor of Communication Studies; and Dr. Craig Hovey, Director of the Ashland Center for Nonviolence and Professor of Religion at Ashland University. Together, they’ll share valuable insights and practical strategies for building understanding in these challenging times.Let’s come together to learn, listen, and strengthen our community! -
Register Now For: Adaptive Evaluation for a Changing Environment
Registration is now OPEN for the OPEG Spring Exchange!REGISTER HERE: https://www.eventbrite.com/…/opeg-2026-spring-exchange…Featured Session Spotlight:Hear from Dr. Oscar McKnight (Associate Dean of Students & Director of Psychological Counseling Services at Ashland University) and David Ross (Executive Director of the Mental Health & Recovery Board of Ashland County).They’ll share insights on a powerful cross-sector partnership between the university and the Board that successfully advanced a local mental health levy—highlighting collaboration, strategy, and lessons learned along the way.Whether you’re an experienced evaluator or just getting started, this is a great opportunity to explore new approaches, share ideas, and connect with others in the field.
Don’t miss out—secure your#mentalhealth
Make Change Happen
Whether you’re looking for resources to help yourself or a loved one through a difficult season of their lives or you’re someone who works professionally to meet the needs of Ashland County residents, we’re here to support you. Turn to the Mental Health and Recovery Board of Ashland County for information, events, and advocacy to build a stronger and healthier community.
Looking for service providers?
There are a wide variety of counselors, therapists, psychiatrists, and other service providers throughout Ashland County who are here to help you navigate mental health issues and find help for substance use disorders. Use this guide to find the appropriate service provider for you.
Blog
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11 Creative Ways to Keep Kids Connected This Summer
Discover fun, affordable ways to keep your kids mentally, physically, and socially engaged this summer—from cookouts and movie nights to stargazing and local adventures in Ashland County. -
Rethinking Psychiatric Medications with Author Brooke Siem: The 16th Annual Pat Risser RSVP Conference
Register today to attend the 16th Annual Pat Risser RSVP Conference on March 26th, 2025 in Ashland, Ohio. Keynote speaker Brooke Siem, author of May Cause Side Effects, will discuss life after dependence on psychiatric medications. -
Holiday Blues: Finding Balance Between Grief and Gratitude
The holidays can bring many feelings of grief and mental health struggles. The Mental Health and Recovery Board of Ashland County provides a few recommendations for how to cope with these challenges. -
Sowing Seeds of Resiliency Through Parenting Programs in Ashland County
Ashland County families can now access free parenting programs through a partnership between the Mental Health Recovery Board of Ashland County and Catholic Charities. These programs offer expert guidance on positive parenting, resilience building, and child mental health support. -
Overdose Awareness: A Call to Action for Ashland County
Come together to support our friends and family members who are affected by substance use disorders in Ashland County.
