Blog

For some, the holiday season is the best time of the year, with lots of gatherings, festive music, sparkly lights, joyful memories, and good cheer. But for those who have lost a loved one, the holiday months can feel especially overwhelming and difficult.

Each year in November, many of us gather with loved ones and reflect on the blessings in our lives to celebrate the Thanksgiving holiday. This is the perfect time of the year to talk about the meaning and importance of gratitude, but we hope you will consider using the information in this blog to find new ways to instill gratitude in your daily life, beyond the holiday season.

Autumn is beautiful all on its own, but it’s also a key time to help you prepare for winter weather and the accompanying seasonal colds and blues. Here are some tips to make this autumn season the best it can be.

You're Not Alone: Preventing Suicide in Ashland County

Exciting Times for the Behavioral Healthcare Workforce in Ashland County

Narcan is a medication that reverses the effects of an opioid overdose and can be used to save lives. It’s available for free in Ashland County.

Judge DeSanto-Kellogg is taking steps to make the Ashland Juvenile Court System operate with the core principles of trauma-informed care.

Take steps to spring into a wellness plan that can help your physical and mental health this year.

How does social media affect you? Here are some warning signs and ways to modify your usage to improve your mental health.

Don’t let the cold weather get you down. Here are some health tips to keep your physical and mental health in tip-top shape.

Sam Quinones, author of Dreamland and The Least of Us, is the keynote speaker for the MHRB of Ashland County’s annual RSVP Conference on March 30, 2022.

Organizations throughout Ashland County use Trust-Based Relational Intervention, or TBRI, to help children recover from trauma. Learn more about TBRI's principles and strategies for trauma assistance.