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For Myself or a Loved One

Evidence-based practice for depression

According to the Surgeon General’s Report on Physical Activity and Health of 1996 regular participation in physical activity appears to reduce depression and anxiety, improve mood, and enhance ability to perform daily tasks throughout the life span. People who exercise feel better about themselves, others and their environment.

Exercise and the Treatment of Clinical Depression in Adults

According to the Surgeon General’s Report on Physical Activity and Health of 1996 regular participation in physical activity appears to reduce depression and anxiety, improve mood, and enhance ability to perform daily tasks throughout the life span. People who exercise feel better about themselves, others and their environment.

HelpGuide – Start improving your mental health and wellness today

According to the Surgeon General’s Report on Physical Activity and Health of 1996 regular participation in physical activity appears to reduce depression and anxiety, improve mood, and enhance ability to perform daily tasks throughout the life span. People who exercise feel better about themselves, others and their environment.

Suicide Awareness Voice of Education (SAVE)

This organization was founded by a nationally known suicidologist who lost her own daughter to suicide in 1979. SAVE works to bring awareness to the fact suicide is a public health issue that should not be surrounded by stigma. In 2001, SAVE launched an initiative to use the media and mass marketing to educate the public about suicide prevention, depression, and the link between depression and suicide. SAVE creates customized training programs for professionals including clergy, teachers, and social service professionals, while working to disseminate school-based suicide prevention programs and educational events. Visitors to the website can find support groups, read personal stories, and find information on how to cope with loss and grief.

Suicide Prevention Resource Center (SPRC)

The center provides technical assistance, training, and materials to professionals serving people at risk for suicide. The SPRC is the only federally supported resource center in the nation that works to increase the knowledge and professional expertise of suicide prevention practitioners. The SPRC conducts workshops, webinars, and online courses in conjunction with organizational support from the National Action Alliance for Suicide Prevention.

Suicide Prevention Resources – Saving Lives – A Suicide Prevention Toolkit

The Board has been training Gatekeepers throught Ashland County in the Question, Persuade and Refer (QPR) model of Suicide Prevention

Suicide Prevention Resources – Local Suicide Prevention Plan

The Board has been training Gatekeepers throught Ashland County in the Question, Persuade and Refer (QPR) model of Suicide Prevention

Suicide Prevention Resources – QPR Institute

The Board has been training Gatekeepers throught Ashland County in the Question, Persuade and Refer (QPR) model of Suicide Prevention

Reframing resilience pilot evaluation of a program to promote resilience in marginalized older adults

Additional Strategies related to working with older adults in the areas of wellness, resilience, and suicide prevention.

Remembering Pat Risser (1952-2016) – The T Word Blog

Pat Risser, a pioneer of the psychiatric disability movement and a passionate advocate for human rights and social justice

Remembering Pat Risser (1952-2016) – CSX History Timeline

Pat Risser, a pioneer of the psychiatric disability movement and a passionate advocate for human rights and social justice

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